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    <loc>https://catherinefaraday.co.uk/journal/my-vitamins-article</loc>
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    <lastmod>2022-01-11</lastmod>
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      <image:title>Journal - My Vitamins Article on Immunity, Skin and Gut Health</image:title>
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    <loc>https://catherinefaraday.co.uk/journal/2020/5/20/eat-for-energy-in-yours-magazine</loc>
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    <lastmod>2022-01-11</lastmod>
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      <image:title>Journal - Eat for energy, in 'Yours' Magazine!</image:title>
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    <loc>https://catherinefaraday.co.uk/journal/2020/3/5/help-your-bodies-natural-protection-against-viruses</loc>
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    <lastmod>2022-01-11</lastmod>
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    <loc>https://catherinefaraday.co.uk/journal/2020/2/15/metabolic-balance-programme-february-sale</loc>
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    <lastmod>2022-01-11</lastmod>
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    <loc>https://catherinefaraday.co.uk/journal/2020/2/9/the-truth-behind-steroid-creams</loc>
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    <lastmod>2022-01-11</lastmod>
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      <image:title>Journal - The Truth behind Steroid Creams?</image:title>
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      <image:title>Journal - The Truth behind Steroid Creams?</image:title>
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    <loc>https://catherinefaraday.co.uk/journal/2020/1/6/food-as-medicine</loc>
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    <lastmod>2022-01-11</lastmod>
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    <loc>https://catherinefaraday.co.uk/journal/2019/12/16/its-christmaaas-eco-friendly-tips-for-the-jolly-season</loc>
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    <lastmod>2020-02-09</lastmod>
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      <image:title>Journal - Eco Friendly Tips for the Jolly Season...</image:title>
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      <image:title>Journal - Eco Friendly Tips for the Jolly Season...</image:title>
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      <image:title>Journal - Eco Friendly Tips for the Jolly Season...</image:title>
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  <url>
    <loc>https://catherinefaraday.co.uk/journal/alcoholawarenessweek</loc>
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    <priority>0.5</priority>
    <lastmod>2022-01-11</lastmod>
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  <url>
    <loc>https://catherinefaraday.co.uk/journal/2019/10/28/wheres-the-sun-gone-why-vitamin-d-is-so-important-to-our-health</loc>
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    <priority>0.5</priority>
    <lastmod>2022-01-11</lastmod>
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      <image:title>Journal - Where’s the sun gone? Why Vitamin D is so important to our health!</image:title>
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  <url>
    <loc>https://catherinefaraday.co.uk/journal/2019/10/21/6-tips-for-healthy-skin-this-autumn</loc>
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    <priority>0.5</priority>
    <lastmod>2022-01-11</lastmod>
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  <url>
    <loc>https://catherinefaraday.co.uk/journal/2019/10/8/handmaids-tale-fact-or-fiction-fertility-amp-menopause</loc>
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    <priority>0.5</priority>
    <lastmod>2022-01-11</lastmod>
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      <image:title>Journal - Handmaid’s Tale: Fact or fiction? Fertility &amp;amp; Conception</image:title>
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  <url>
    <loc>https://catherinefaraday.co.uk/journal/wakecup-coffee</loc>
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    <lastmod>2022-01-11</lastmod>
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      <image:title>Journal - WakeCup and smell the coffee!</image:title>
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  <url>
    <loc>https://catherinefaraday.co.uk/journal/2018/12/30/animal-secretion-in-your-favourite-fragrance</loc>
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    <priority>0.5</priority>
    <lastmod>2022-01-11</lastmod>
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  <url>
    <loc>https://catherinefaraday.co.uk/journal/2018/7/26/this-makeup-is100-natural-just-like-you</loc>
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    <priority>0.5</priority>
    <lastmod>2022-01-11</lastmod>
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  <url>
    <loc>https://catherinefaraday.co.uk/journal/2018/6/30/introducing-shadetm</loc>
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    <priority>0.5</priority>
    <lastmod>2022-01-11</lastmod>
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  <url>
    <loc>https://catherinefaraday.co.uk/journal/2018/4/7/how-does-dairy-effect-your-skin</loc>
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    <priority>0.5</priority>
    <lastmod>2022-01-11</lastmod>
    <image:image>
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    <loc>https://catherinefaraday.co.uk/journal/2018/4/7/we-are-live</loc>
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    <lastmod>2022-01-11</lastmod>
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    <lastmod>2023-04-15</lastmod>
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      <image:title>Home - Want to know what others think?</image:title>
      <image:caption>Take a look at what some of my lovely clients have to say, or get in touch for more information on how I can support your individual health needs. I understand how overwhelming health issues can feel, which is why I’ll be with you every step of the way.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://catherinefaraday.co.uk/free-ebook</loc>
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    <lastmod>2024-06-12</lastmod>
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      <image:title>Nutritional Therapy</image:title>
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      <image:title>Nutritional Therapy</image:title>
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    <loc>https://catherinefaraday.co.uk/testimonials</loc>
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    <lastmod>2024-06-12</lastmod>
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      <image:title>Testimonials</image:title>
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    <loc>https://catherinefaraday.co.uk/faq</loc>
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    <lastmod>2021-01-13</lastmod>
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    <loc>https://catherinefaraday.co.uk/pricesclinic</loc>
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    <priority>0.75</priority>
    <lastmod>2023-02-13</lastmod>
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      <image:title>Consultation Packages - Cancellations and missed appointments</image:title>
      <image:caption>I require at least 72 hours (3 working days) notice if you are unable to attend your appointment. Please note, a fee will be charged for late cancellations and missed appointments. To further support health where necessary supplements or further non-invasive testing may also be recommended.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5aafadb7ec4eb737427e124d/81d74236-c567-4001-a7a2-c7e97b567276/Banner+Colour+Block+3.jpg</image:loc>
      <image:title>Consultation Packages - Platinium Support Package</image:title>
      <image:caption>- Initial 90 mins zoom Consultation + 11 weekly 45 minutes check in, coaching sessions thereafter, to give you the support and to motivate you to make the necessary changes to help you succseed on your wellness journey. This package is more appropriate for more complicated and chronic health conditions and for those needing more frequent contact, - For those needing extra support &amp; optimum accountability -Bespoke diet, lifestyle, &amp; supplement recommendations will be provided, along with specific Functional testing recommendations (for testing &amp; supplements additional costs will apply).</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5aafadb7ec4eb737427e124d/e01ff110-fd45-42cc-abac-d3397e35f55b/Banner+Colour+Block+4.jpg</image:loc>
      <image:title>Consultation Packages - Gold Support Package</image:title>
      <image:caption>- Initial 90 mins zoom Consultation + 6 fortnightly 45-minute check in coaching sessions thereafter, spread over 3 months, to give you the support and to motivate you to make the necessary changes to help you succeed on wellness journey. For additional support and more complicated or chronic health conditions, the VIP package may be more appropriate. -Bespoke diet, lifestyle &amp; supplement recommendations will be provided along with specific Functional testing recommendations (for testing &amp; supplements, additional costs will apply).</image:caption>
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    <image:image>
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      <image:title>Consultation Packages - Silver Support Package</image:title>
      <image:caption>For less complicated health conditions - Initial 90 mins zoom Consultation + 2 follow-up 45-minute coaching sessions thereafter, spread over 6 weeks. -Standard diet, and lifestyle support (for more complicated &amp; weight loss goals then the Gold or Platinium package would be more appropriate). There is no quick fix when it comes to investing in your health.</image:caption>
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      <image:title>Consultation Packages</image:title>
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  <url>
    <loc>https://catherinefaraday.co.uk/what-to-expect</loc>
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    <lastmod>2024-06-12</lastmod>
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      <image:title>What to expect</image:title>
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  <url>
    <loc>https://catherinefaraday.co.uk/metabolic-balance</loc>
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    <lastmod>2024-06-12</lastmod>
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      <image:title>Metabolic Balance</image:title>
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